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Black Garlic Spaghetti with Cheese Sausage ( 黑蒜芝士香肠意粉 )

healthy black garlic spaghetti with cheese sausage recipe
It is known that Garlic has been used as a medicinal herb since centuries ago where its benefits have been scientifically proven. Then came Black Garlic, which has begun to surface in recent years and slowly gaining popularity due to its many health benefits. Black Garlic is rich in amino acids and has almost double the amount of antioxidants when compared to White Garlic.

superfood black garlic health benefits
These blackened cloves do not come cheap, hence many home cooks have started “ fermenting “ their own like one of my girlfriends. I was blessed to receive a small container filled with her hard work. Black Garlic is actually " caramelized " garlic. It has a sweet, prune-like taste, and texture is a bit mushy.

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I must admit that it is an acquired taste, and my family are still not accustomed to both its taste and texture. Hence, I decided to add the ingredient to make this Exotic Black Garlic Spaghetti with Cheese Sausage ( 黑蒜芝士香肠意粉 ), and toss in vegetables such as Bunashimeji Mushrooms, Cherry Tomatoes, and Baby Spinach, and drenched in a healthy dosage of Camelina Oil. Of course, you can always omit the sausage for a healthier version.

google black garlic spaghetti with cheese sausage recipe
( Serves 3 )
200g Spaghetti
2 Black Garlic Bulbs
1 White Garlic Bulb
2 Cheese Sausages
125g Baby Spinach
100g Honey Cherry Tomatoes
100g Bunashimeji Mushrooms
4 tbsp Camelina Oil
½ tsp Salt
¼ cup Pasta Water

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  • Slice sausages and set aside.
  • cooking with black garlic
  • Dispose garlic skin, rinse and cut into slices.
  • hokio bunashimeji mushrroms recipe
  • Cut off mushrooms roots, and rinse.
  • thygrace marketing healthy snacks honey cherry tomatoes recipe
  • Wash tomatoes and cut into halves.
  • cooking with tatsumoto cheese pork sausage
  • Heat oil, and sauté white garlic till fragrant. Throw in cheese sausage and stir fry for couple of minutes.
  • cooking with bunashimeji mushrooms cherry tomatoes
  • Throw in mushrooms and tomatoes and mix well.
  • foglia sublime altamura baby spinach pasta
  • Add pasta, spinach, pasta water, salt and black garlic, and stir fry till vegetables turn soft.
  • exotic black garlic pasta with spinach sausage recipe
  • Top with more Black Garlic if needed, and serve your Exotic Black Garlic Spaghetti with Cheese Sausage ( 黑蒜芝士香肠意粉 ) hot.
Have you tried Black Garlic? Do you see any health improvements after taking them? Share with us your experience on these blackened cloves.


  1. aha, now I must go and read all about black garlic. Thanks for the info.

  2. I always find great food here

  3. That looks so delicious! No, I am not familiar with this black garlic. I have not seen it before.

  4. What a lovely pasta dish! Interesting about the black garlic---I've never tried it!

  5. This sounds so good. I haven't had pasta in a long time.

  6. As usual your post is great! Have a nice weekend)

  7. What is black garlic?!?! That looks and sounds so cool, would love to try it!! -

  8. Never taste black garlic although I saw it sold in market and supermarket. It must have that different flavour to your spaghetti.

  9. I never heard about black garlic before, dish look so tasty :-)

  10. What a delicious combination of flavors!

  11. Yes I will opt out the sausages. Black garlic? very new to me.

  12. I've never heard of black garlic before... good to know! :)
    This recipe sounds very healthy and tasty! :)

  13. I have never tried black garlic, I didn't know it exists but I love regular garlic, I use it in my cooking all the time.

    This dish looks yummy. I need to try making something like this.

  14. You definitely have make black garlic so appetizing! Lovely one dish meal.

  15. Garlic is must ingredient in my kitchen, but sadly, I have not seen black garlic before. Wonder where can I get them for this mouthwatering dish.

  16. Oh yum, this looks delicious! I love garlic but hadn't heard of black garlic before, I will keep an eye out! :)

    Hope you are having a good weekend :) We are having a quiet one to recover from our busy week!

    Away From The Blue Blog

  17. I love spaghetti 😊

  18. Looks very interesting! Thanks a lot for sharing)

  19. Oh wow, I've never heard or seen anything like this before - it looks so unusual and interesting! x

  20. Oo..this is super yum. What I'd give for a taste ..


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