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Healthy Mini Chicken Burgers, Perfect Party Appetizers

labo camelina oil high smoke point hamburger recipe
As much as I enjoy eating hamburgers occasionally, I am not much of a fan of buns. Frankly, I only like the meat patties sandwiched between the buns so I was in high spirits when Mos Burger launched their Natsumi Burgers many years ago. If you have not tried Natsumi Burgers, they are basically meat patties sandwiched between lettuce, made for customers like me.

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Recently, I have discovered a Superfood - the Camelina Oil, a healthier oil with high smoke point which is a good substitute for my Olive Oil. Extracted from the Camelina Sativa plant, Camelina Oil is suitable for all types of cooking which means that I only need to have one type of cooking oil in my kitchen.

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Using the LABO Camelina Oil, I came up with 3 appetizer recipes like these Healthy Mini Chicken Burgers that make great party food. The juicy mini burgers envelope a medley of colourful capsicums ( bell peppers ) and vegetables, namely tomatoes and green coral lettuce, slathered in a tangy Wholegrain Mustard dressing. Excite your palate with these cute appetizers, perfect for ladies and kids!

healthy homemade juicy hamburgers with bell peppers
My family loves these bite-size finger food! Searing in the flavourful juices with Camelina Oil while charring the outside, now you can enjoy guilt-free homemade fast food. Check out how you can buy this gourmet oil at the end of the post, with a discount of course!

( Makes 8 Mini Burgers )
250g Minced Chicken
1 slice of Capsicum each ( red, green and yellow )
1 small Onion
1 medium Tomato ( sliced )
1 bunch of Green Coral Lettuce
2 tbsp Maille Wholegrain Mustard
3 tbsp Camelina Oil

Marinade for Chicken:
2 tsp Egg-white
½ Corn Flour
½ tsp Oyster Sauce
Pinch of Salt and Pepper

    asian cooking making hamburgers
  • Marinate chicken for about 15 minutes.
  • how to make hamburger with bell peppers
  • Rinse onions and capsicums. Dice and add into chicken. Mix well.
  • chicken burger recipe with colourful capsicum
  • Sprinkle some flour onto your hand or gloves if you are wearing, and divide the chicken mixture into 8 equal parts. Take one and roll it into a ball, then flatten with your palm. Place on a parchment paper until they are ready to use.
  • cooking with camelina oil chicken burger recipe
  • Heat oil and pan fry the chicken patties till golden brown and do the same for the other side.
  • delicious potluck recipe tomato chicken burger
  • Remove half of the meat patties and place them on a serving plate. Put a slice of tomato on each patty and spread some mustard.
  • green coral lettuce on chicken patties
  • Next, tear some lettuce and rinse lightly. Lay them on top of the tomatoes and cover with another patty.
  • healthy mini chicken burgers perfect party appetizers
  • Insert a cocktail stick into each burger and you are ready to serve your Healthy Mini Chicken Burgers!
labo camelina oil healthy mini chicken burgers recipe
So what do you think of my Mini Hamburgers? Pan-frying involves cooking food at high heat, so it is good to have an oil with a high smoke point. Camelina Oil has a nice nutty aroma, and I love how it gives my chicken patties a lovely golden brown.

Camelina oil is very resistant to both rancidity and oxidation, and has a remarkable shelf life of up to 24 months! Learn more about my new-found love at LABO Camelina Oil Superfood with High Smoke Point!

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Check out Pan-Seared Hokkaido Scallops with Caviar on Avocado Salad Recipe and Creamy Spinach in Camelina Oil with Crispy Baits on Toast too! Grab your 15% readers’ discount by keying in the code: LXYHVN15 for your first bottle of LABO Camelina Oil at Lifestream Group! For purchase of 2 or more, Lifestream offers attractive introductory bulk purchase offers, while stocks last. (You do not have to key in code for orders of 2 and above!) Call +65 6535 7333 if you encounter any issues. * Promo code valid till 30 Nov 2017.

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Now, here's a lovely surprise! Hop over to LABO Camelina Oil Superfood Giveaway ( 乐保亚麻荠籽油抽奖 ) and be one of the winners to walk away with Camelina Oil Worth $49.80/Set!

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* This is a sponsored post by Lifestream Group. The author only recommends products or services she uses personally which she believes to be beneficial for her readers. Views and opinions expressed in this blog are purely by the author.


  1. The mini chicken burgers look so tasty and small enough to eat in one mouthful! So convenient!

  2. This looks so delicious! Lovely photos too. :)

  3. Thank you for making me hungry Shirley. I want please.

  4. Just by looking at your presentation already make it so appetizing....

  5. wow looks delicious, thanks for recipe:)

  6. These bite-sized burgers look terrific! And I love that they're bunless, too :)

  7. I think it looks yummy, Shirley. It's healthy and beautifully presented! ^.^

  8. This is such a delicious idea for a party appetizer - guaranteed to go down VERY well with guests!

  9. These Mini Chicken Burgers are really great party appetizers! Very delicious and not difficult to make.

  10. This look so delicious!!! Thank you for recipe :-)

  11. I love your mini burgers. Looked good and great for party and entertaining.

  12. These look insanely good! Love the meat-as-buns look! <3 -

  13. I have never heard of this type of oil before!

    Almost Stylish

  14. Looks really interesting! Thanks a lot for sharing)

  15. This looks delicious! :)

    Kriselle x

  16. These would make such perfect party food since you presented them so beautifully!

  17. Ahh this looks appetising, thanks for sharing this healthy recipe dear!

  18. Goodness! This is so nice and delicious. You are really a Kitchen fairy who could cook up creative dishes and desserts. This is new to me without buns.


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