Have a can of Abalone but no idea what to do with it? Moon Festival is just next week! How about adding the delicacy to your greens and make it an epicurean salad, and having Mooncakes as desserts to celebrate the Mid-Autumn Festival ( 中秋节 ) with family and friends?
Combining a mix of Sunflower Seeds, Mesclun Salad and Baby Spinach, tossing with Taylor’s Avocado and Garlic Dressing, and lastly topping up with slices of Abalone, don’t you think this simple dish is too good to pass?
I am using the New Moon Australian Abalone ( 人月澳洲鲍鱼 ) in this recipe, which gives you 1 whole abalone and ¼ piece. Please do not discard the brine. Instead, store in a container and use it for your next cooking session.
Let’s assemble the Healthy Abalone Salad with Avocado Dressing ( 鲍鱼沙拉配鳄梨酱 ) together!
Ingredients:
1 canned Abalone
50g Mesclun Salad
50g Baby Spinach
8 Cherry Tomatoes
2 tbsp Avocado and Garlic Dressing
2 thsp Extra Virgin Olive Oil
1 tbsp Sunflower Seeds
Method:
Combining a mix of Sunflower Seeds, Mesclun Salad and Baby Spinach, tossing with Taylor’s Avocado and Garlic Dressing, and lastly topping up with slices of Abalone, don’t you think this simple dish is too good to pass?
I am using the New Moon Australian Abalone ( 人月澳洲鲍鱼 ) in this recipe, which gives you 1 whole abalone and ¼ piece. Please do not discard the brine. Instead, store in a container and use it for your next cooking session.
Let’s assemble the Healthy Abalone Salad with Avocado Dressing ( 鲍鱼沙拉配鳄梨酱 ) together!
Ingredients:
1 canned Abalone
50g Mesclun Salad
50g Baby Spinach
8 Cherry Tomatoes
2 tbsp Avocado and Garlic Dressing
2 thsp Extra Virgin Olive Oil
1 tbsp Sunflower Seeds
Method:
- Rinse and cut tomatoes into halves. If you have a fruit carving tool, use it to create patterns. Set aside.
- Rinse salad and place them on a serving plate.
- Drizzle olive oil and Avocado dressing.
- Remove abalone from can and cut into slices. Roll some up for food presentation, and mix the rest with salad. Keep the brine for next cooking session.
- Lay cut tomatoes neatly on plate, sprinkle the sunflower seeds and top with more abalones.
- Toss salad well when serving your Healthy Abalone Salad with Avocado Dressing ( 鲍鱼沙拉配鳄梨酱 )!
Your salad looks very good, Shirley! Just like a bouquet of roses! Must be delicious too. I do have a can of abalone I think. Must try this salad soon :)
ReplyDeleteWow! Such a special recipe!
ReplyDeleteWhat a lovely salad! The dressing sounds so yummy.
ReplyDeleteI am always impressed with your cooking creativity. Can I adopt you to be my sister? Got free makan!!
ReplyDeleteYou come, I feed you! Hahaha!
Deleteso good :)
ReplyDeletewww.carmy1978.com
Hello Shirley ,
ReplyDeleteEverything looks so delicious!
Thanks for sharing, great recipe!
Enjoy your weekend!
http://helenamybeauty.over-blog.com/2017/09/les-bienfaits-de-l-ail-the-benefits-of-garlic.html
Wow! Everything looks super delicious!
ReplyDeleteLove it!
Kiss
Maggie D.
IndianSavageBlog by Maggie Dallospedale
This looks so appetizng!
ReplyDeletetiene que estar deliciosa esta receta
ReplyDeleteIt looks very good! :)
ReplyDeleteYou made them look so delicious
ReplyDeleteStyle and a class about the rest. Yum.
ReplyDeleteso jummy:)
ReplyDeleteA lovely healthy and colourful recipe! Hope you're having a lovely weekend so far Shirley :)
ReplyDeleteaglassofice.com
x
I would love to eat this salad even without the dressing!
ReplyDeleteHealthy salad
ReplyDeleteWhat a yummy and healhy recipe!
ReplyDeleteThis looks SO YUMMY!! I want!! <3 - http://www.domesticgeekgirl.com
ReplyDeleteIt looks delicious dear 😊
ReplyDeletewww.deriasworld.blogspot.com
Looks really interesting! Thanks a lot for sharing)
ReplyDeleteThis sounds so tasty and your presentation looks amazing!
ReplyDeleteI do love avocado. Think I'd like this dressing.
ReplyDeleteSuch a pretty salad, Shirley. I could go for seconds or thirds .. ^.^
ReplyDeleteShirley, I just love the little touches you do to make your food pleasing as well as palatable -- the tomato garnish and lil' abalone "rolls" make this salad irresistible. Beautiful table cloth and salad servers, too!
ReplyDeleteYummy and an interesting way to use abalone! My family usually eats it with porridge and cold dishes!
ReplyDeleteAww...I must grab that avocado dressing...look and sound too good to miss.
ReplyDelete